Calendula tea is a mild, slightly bitter beverage that offers a number of health benefits.
It has long been popular in herbal medicine for its alleged healing properties. Tea made from the Calendula officinalis plant is often applied externally to wounds and burns, or taken internally to heal tissues of the mouth, throat, and digestive tract.
Nutrition Information
The vitamins and minerals present in calendula tea have not been widely published and may be negligible.
Like most teas, one cup of unsweetened calendula tea contains:
0 calories0 grams of fiber0 grams of protein0 mg of sodium0 grams of fat, cholesterol, carbohydrates, and sugarPotential Health Benefits of Calendula Tea
Research suggests that calendula deserves its reputation for wound healing. The herb’s antifungal and antimicrobial properties help prevent infection and heal injuries to body tissues.
Calendula is also known to have anti-inflammatory and antioxidant components, which might help to fight cancer, protect against heart disease, and ease muscle fatigue.
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