Supplements and Powders

Astragalus root functions primarily as an adaptogen and immune modulator, meaning it helps the body adapt to physical stress while balancing and strengthening immune defenses. Also known as Huang Qi (yellow life energy), it contains over 200 active compounds—including polysaccharides, saponins, and flavonoids—that provide systemic antioxidant and anti-inflammatory support

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Ashwagandha is a traditional Ayurvedic adaptogenic herb that helps your body manage and adapt to physical and mental stress. It primarily works by lowering cortisol (the primary stress hormone), which can help calm your nervous system, improve your sleep quality, and reduce symptoms of anxiety

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