Also known as winter cherry and Indian ginseng, ashwagandha is a member of the nightshade family, which makes it related to tomato and eggplant. The powder is taken as a supplement, usually by sprinkling over cooked foods or adding to yogurt, juice or smoothies.

Active compoundsAlkaloid, with anoloids—which are steroidal lactones, and iron. These compounds resemble ginseng, which is why it's commonly known as Indian ginseng.

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Silverbrook Manor is a historic Hudson Valley farm estate that embodies a sustainable and forward-thinking approach to agriculture. With a focus on regenerative farming, plant medicine, and biodiversity, our farm offers a diverse range of products such fresh eggs, specialty mushrooms, edible flowers, wildcrafted teas, microgreens, and more. Education and innovation are at the forefront of our values, as we strive to revitalize traditional farming methods while exploring new opportunities for the next generation of farmers.

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