Also known as winter cherry and Indian ginseng, ashwagandha is a member of the nightshade family, which makes it related to tomato and eggplant. The powder is taken as a supplement, usually by sprinkling over cooked foods or adding to yogurt, juice or smoothies.
Active compoundsAlkaloid, with anoloids—which are steroidal lactones, and iron. These compounds resemble ginseng, which is why it's commonly known as Indian ginseng.
Ashwagandha Mushroom Powder
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