Lobster Mushroom — Description & Medicinal Benefits
The Lobster Mushroom (Hypomyces lactifluorum) is a striking, bright orange fungus with a firm texture and savory, seafood-like aroma. Despite its name, it is not a true mushroom but a parasitic fungus that transforms certain mushrooms (often russulas or lactarius) into a gourmet delicacy. Its dense flesh and meaty bite make it a favorite among chefs and home cooks alike.

Medicinal Facts:
Lobster mushrooms are rich in antioxidants, which help protect the body from oxidative stress. They are also a source of dietary fiber, aiding digestion, and contain B-vitamins that support energy metabolism. While not as heavily researched as medicinal mushrooms like Reishi or Lion’s Mane, Lobster mushrooms still contribute to overall wellness by providing immune-supportive compounds and essential minerals such as potassium, copper, and selenium.

- Ships with ice packs
- Ships with insulated box liner
- May arrive with melted ice packs, but don’t worry! It’s still good to use.
- Upon arrival, unbox ingredients and place in refrigerator or freezer

Upon arrival, unbox ingredients and place in refrigerator or freezer.

How to Use Lobster Mushrooms
Cleaning: Gently brush off dirt with a soft brush or cloth. Avoid soaking in water to preserve texture.

Cooking: Best enjoyed cooked — sauté, roast, grill, or add to soups, stews, and pasta dishes.

Flavor Pairings: Works well with garlic, butter, fresh herbs (thyme, parsley), white wine, cream sauces, or seafood.

Lobster mushrooms’ naturally savory flavor makes them ideal for plant-based seafood substitutes or enhancing the umami profile of any dish.

Easy Recipes
1. Sautéed Lobster Mushrooms with Garlic & Herbs
Ingredients:

1 lb Lobster mushrooms, sliced

2 tbsp olive oil or butter

3 cloves garlic, minced

1 tsp fresh thyme or parsley

Salt & pepper to taste

Instructions:

Heat oil or butter in a skillet over medium heat.

Add mushrooms and cook for 5–7 minutes until tender and slightly golden.

Stir in garlic and herbs; cook 1 minute more.

Season to taste and serve as a side or over pasta/rice.

2. Lobster Mushroom “Seafood” Chowder
Ingredients:

1 lb Lobster mushrooms, diced

2 tbsp butter

1 onion, chopped

2 carrots, diced

2 potatoes, diced

4 cups vegetable stock

1 cup plant-based cream or dairy cream

Salt, pepper, paprika to taste

Instructions:

In a large pot, melt butter and sauté onion, carrots, and mushrooms for 5 minutes.

Add potatoes and stock; simmer 15 minutes until potatoes are tender.

Stir in cream, season, and heat gently (do not boil).

Serve hot with crusty bread.

3. Lobster Mushroom Pasta with White Wine Sauce
Ingredients:

12 oz pasta

1 lb Lobster mushrooms, sliced

2 tbsp olive oil

2 cloves garlic, minced

½ cup white wine

½ cup cream or plant-based cream

Salt, pepper, parsley for garnish

Instructions:

Cook pasta according to package instructions.

In a skillet, heat oil and sauté mushrooms for 5 minutes. Add garlic and cook 1 minute.

Deglaze with white wine; reduce by half.

Stir in cream, season, and toss with pasta.

Garnish with parsley and serve.