To prevent seasonal allergies and sniffles that come in spring/fall

Doseage: 5-15 drops; 1-5 x Daily


Wood Nettle (Laportea canadensis)

Goldenrod (solidago sp.)

Cleavers (galium sp.)

Made with fresh aerial portions & organic alcohol

All plants foraged from the traditional Dakota homelands of the Mni Sota region

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease*

Sneeze Free Tincture

(per 1 fl oz)
Minnesota, US
Following Cairns
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Hello, I'm Leya (pronunciation: Star Wars) the forager, baker, and herbalist behind Following Cairns. I reside in the Dakota Oyate homelands of Minnesota. All products contain a sustainably foraged element from the midwest region.

I am a beginner herbalist with a 100 hour certificate from Herban Roots Apprenticeship completed in 2021.

Baked goods are available for local pick-up only. These products are homemade and not subject to state inspection. Certified under the Minnesota Cottage Food law which prohibits shipping sales.

When foraging I always follow rules of reciprocity including:

- Never pick the first you see in that way you ensure you will never have picked the last.

- Say a prayer of thanks to the Creator.

- Give back to the area by picking up nearby trash managing a few displaced species crowding nearby or writing your local/state/federal officials regarding public land back.