Dragon Fruit Smoothie

Name: Dragon Fruit Smoothie - Foraged
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Cuisine: Tropical
Ingredients: 1 cup dragon fruit, cubed and frozen; 1/2 cup frozen strawberries; 1 banana, cut into quarters and frozen; 3/4 cup coconut milk; 2 tablespoons lemon juice; 1/2 scoop plant-based protein powder (optional); 2-4 ice cubes

Embark on a tropical adventure with our Dragon Fruit Smoothie, where the vibrant flavors of dragon fruit blend seamlessly with a mix of other exotic fruits. This smoothie not only offers a refreshing taste but also packs a nutritious punch, making it perfect for any time of the day.

Overview:

Prep Time

10 minutes

Active Time

5 minutes

Total Time

15 minutes

Cost

Calories

250

Keyword

Dragon Fruit Smoothie, dragon fruit smoothie recipe

Cuisine

Tropical

Yields

INGREDIENTS:

Ingredients

- 1 cup dragon fruit, cubed and frozen

- 1/2 cup frozen strawberries

- 1 banana, cut into quarters and frozen

- 3/4 cup coconut milk

- 2 tablespoons lemon juice

- 1/2 scoop plant-based protein powder (optional)

- 2-4 ice cubes

Preparation:

Step 1 - Add Fruit To Blender

Place the frozen dragon fruit, strawberries, banana, coconut milk, and lemon juice in a blender.

Step 2 - (Optional) Add Protein

Add the protein powder if using.

Step 3 - Blend

Blend until smooth, adding ice cubes to reach desired consistency.

Step 4 - Adjust

If the smoothie is too thick, add a little more coconut milk to thin it out.

Step 5 - Serve

Serve immediately in a tall glass and enjoy the tropical delight!

Where Can I Buy Dragon Fruit?

Great question – check out our marketplace where you can buy dragon fruit directly from foragers and cultivators.

What is Dragon Fruit?

Dragon fruit, also known as pitaya, is a tropical fruit known for its vibrant pink skin and speckled flesh. It's native to Southern Mexico and Central America. Rich in vitamins, minerals, and antioxidants, this fruit is a healthy addition to any diet.

What does Dragon Fruit taste like?

Dragon fruit has a mildly sweet taste, often compared to kiwi or melon. Its texture is similar to kiwi, with small, crunchy seeds. The flavor is subtle, making it a versatile ingredient for smoothies and other recipes.

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